Field notes
One quest a day,out in the real world.
Every morning, one short mission tuned to your profile. You do it, you tick it off, you close the notebook. No streak to keep, no guilt.
Prefer the web? Continue in your browser
- 1
- quest each morning, never two
- 30 to 90
- minutes per mission
- 2
- questions to calibrate you
How it works
Calibrate once. The rest shows up on its own.
Three minutes up front, then a mission waiting for you every morning on Android and on the site, same account.
You say who you are
Your style, your energy today, what you are willing to try. Two questions is enough.
We calibrate the challenge
High enough to count, low enough that you actually go.
Your quest arrives
A short mission with a clear ending. Tick it off and move on.
On mobile
Android, or just the web
Your morning quest on Android, or in a tab. Same account on both sides.
Feedback
They were short on motivation too
Three replies, unedited.
Day 23. I thought I was a sociable person. Turns out I wasn't. Now I actually am.
Three weeks in: eight restaurants, three museums, one new friend. All on streets I used to walk past.
I thought I liked staying home. I mostly liked avoiding going out. Not the same thing.
Questions
What people ask us
What to know before you start, on the web or on Android.
How is a quest different from a to-do list?
A to-do list grows. A quest ends. Each morning you get exactly one, tuned to your profile and the challenge level you picked, with a clear ending and nothing queued behind it.
One account for everything?
Yes. Profile, quests, and progress live on the same account, wherever you play from.
Is it free?
You can calibrate your profile and play your first quests for free. If paid options arrive, they will be announced clearly, with no traps.
How are my quests personalized?
From your profile and the settings you agree to. Missions stay realistic for you, and you stay in control: nothing forces you to accept today's quest.
Does this replace a health professional?
No. Questia is a motivation tool, not a medical or psychological device. If you are going through something serious, talk to a health professional.
Who is it for?
Adults who want a bit more movement in their week without beating themselves up. Useful if you like games, quests, and small concrete wins.
Get started
Your first quest is waiting.
Free to start, on Google Play or in your browser, same account.